First assessment includes a written plan · Home visits within 8 km

Pain map

Where does it hurt?

Tap an area, then tell us how long and how bad. You'll see common causes, a typical programme and signs that need a doctor first.

NeckShoulderUpper backLower backElbow, wrist or handHipKneeAnkle or foot

Pick an area

Tap the body outline or choose from the list.

This isn't a diagnosis. A physiotherapist will assess you properly on your first visit.

Move without pain again

Book an assessment. We'll find the cause and give you a plan on the first visit.

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