Pain · Most booked
Back and neck pain
Desk posture, slipped disc, sciatica and stiffness.
- Time
- 45 min a session
- Per session
- ₹1,200
Physiotherapy · Indiranagar, Bengaluru
Pain is a signal. Movement is the fix.
Back pain, sports injuries and rehab after surgery, treated by physios who find the cause and give you a plan you can keep doing at home.
Treatments
All treatments →Rehab
Sports injury rehab
Sprains, strains, runner's knee and tennis elbow.
- Time
- 60 min a session
- Per session
- ₹1,500
Rehab
Post-surgery rehab (ACL, knee and hip)
After ligament repair or joint replacement.
- Time
- 60 min a session
- Per session
- ₹1,400
The team
Meet everyone →Dr. Nikhil Rao (PT)
Founder, sports physio
MPT Sports, ex-state cricket team physio (sample)
Mon to Sat
Dr. Shruthi Gowda (PT)
Spine and posture
MPT Orthopaedics, certified in dry needling
Mon to Fri
Dr. Fatima Siddiqui (PT)
Women's health and neuro
MPT Neuro, pelvic health certification
Tue to Sun
Dr. Varun Iyer (PT)
Post-surgery rehab
MPT Orthopaedics, 8 years
Mon to Sat
Back in motion (sample)
Two years of on-off back pain from my desk job. Six sessions and a 10-minute daily routine, and it's gone.
Rahul V., software engineer (sample)
Back to football 5 months after my ACL surgery, and my knee feels stronger than the other one.
Kiran D., 24 (sample)
They came home for my father after his stroke and taught us how to help him walk. He's using the stairs again.
Deepa S. (sample)
Move without pain again
Book an assessment. We'll find the cause and give you a plan on the first visit.