Therapies
Classical Kerala therapies
Prescribed by our doctors and given by therapists trained in the Kerala tradition.
Abhyanga
Full-body warm oil massage by two therapists in rhythm, with oils chosen for your dosha.
Shirodhara
A steady stream of warm medicated oil on the forehead, for stress, sleep and headaches.
Navarakizhi
Boluses of rice cooked in milk and herbs, massaged warm to nourish muscles and joints.
Yoga and pranayama
Daily sessions on the clifftop shala, adapted to your programme and energy.
Sattvic kitchen
Meals cooked to the doctor's prescription, with vegetables from our garden.
Healing cooking classes
Learn the kanji, khichdi and herbal teas you'll keep making at home.
Give it fourteen days.
Plan your programme, then send it to our doctors on WhatsApp before you book.